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Live and Work Well


COVID-19 Support

Coping and Moving Forward

We're here to provide resources for work, home and emotional support to help you cope. If you're feeling worried or stressed about COVID-19, call our toll-free help line at (866) 342-6892

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Get answers to frequently asked questions about coverage, virtual visits and more.

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COVID-19 Resources

Learn the basics about diagnosis and treatment, watch videos that help you understand the vaccine and more.

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Coping tip: Set up a routine

During stressful times, find ways to structure your days. Set up a routine for exercise, connecting with others and doing daily tasks

Strategies for Coping


Taking steps towards "normal"

It might be time to start thinking differently about what normal means to you.

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covid relationships

Healthy relationships during a crisis

Get tips on how to manage your relationship at a difficult time.

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coping with grief

Coping with grief during COVID-19

Learn about the different types of grief people are experiencing and get tips on how to cope.

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More resources

Visit our EAP resource page Opens in a new window for more information around COVID-19 and tips to help you cope. Note: this information is available in 17 languages.

For the most up-to-date information on COVID-19, visit the CDC Opens in a new window website.

Having trouble managing screen time with your child at home? Check out this Family Digital Wellness Guide for tips.